DO HARD THINGS

The Combat Fitness Blog

What is Hybrid Training?

Combat Fitness

Published on: 22/01/2026

Hybrid training is a balanced fitness approach that integrates strength and endurance training into a single program to develop well-rounded performance, resilience, and functional capacity for diverse operational demands.

Military Fitness

What is Concurrent Training

Combat Fitness

Published on: 22/01/2026

Concurrent training is a fitness approach that combines strength and endurance work within the same program to build both muscular force and sustained output while managing fatigue and recovery.

Military Fitness